Tuesday, January 4, 2011

Matthieu Ricard on the habits of happiness | Video on TED.com

Matthieu Ricard in TibetImage via Wikipedia
What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

Matthieu Ricard on the habits of happiness | Video on TED.com
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